Women’s Hiking

Women's Hiking & Yoga in San Diego

Come hike with us around San Diego County!  Depending on the weather you may find us in the Cuyamaca's, Cleveland National Forest, Mission Trails, or beautiful North County!

This summer our hikes with yoga are at the beach.  I find beach yoga easiest with a very thin mat (~4mm or less) or a sarong, but some women use a towel or just grab the sand.

I usually have a handful of extra sarongs for you to borrow, just let me know before we get started!

Ready to hit the trails?  

Our 2019 women's hiking and yoga schedule is available now!

What to expect 

  • Opportunity to connect with yourself
  • Other rad women
  • Time outside
  • Make friends
  • Have a good time

What to bring with you

  • Water 1-3 liters 
  • Sturdy shoes (I like trail runners)
  • Daypack
  • Snacks
  • Charged phone
  • Yoga mat/ sarong (yoga events)
  • Headlamp (evening hikes)

Upcoming women’s  hiking and yoga In San Diego County!


Upcoming women’s  Camping Retreats In San Diego County!

Join us every month through November as we camp, hike and yoga our way around San Diego County!


Become a Member today!

Empire Within Us is growing community of likeminded women who are looking for time outside to connect with themselves, other women and the outdoors.  We primarily accomplish these goals by camping, hiking and yoga(ing) together.

Membership to Empire Within Us

When women are together it is a magical space where we can be ourselves, let it all hang out, and find comfort in being Us. 

Every time we get together I am blown away by the honesty, humor and compassion that is shared (in abundance!)


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